The history of all times, and of today especially, teaches that ... women will be forgotten if they forget to think about themselves. -Louise Otto

Thursday, July 16, 2009

Greet the Day

We've all read about relaxing sleep rituals, but why not develop a waking ritual? Practice waking up with a relaxed attitude. Allow yourself to wake up slowly and take a few moments to notice your surroundings. How you wake up influences the remainder of your day. Make it a more positive one today.

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